New Year Yoga

2nd January 201814th March 2018 by The Well Nest

What are you doing for yourself this year?

Come and join us for New Year Yoga! Starting on Wednesday 3rd January 2018 at 12 pm

Welcome

Welcome to The Well Nest. Here you will find pathways to wellbeing for mind, body and spirit through modern application of ancient knowledge.

Yoga, healing therapies and mindfulness all have roots in historic methods (tried and tested for hundreds, even thousands of years) for finding inner peace and relief from what causes imbalance in the mind and body.

Try something old; to find something new.

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