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The Well Nest

The Well Nest

Try something old; to find something new

The Well Nest
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  • Yoga
  • Mindfulness
  • Massage Therapy
  • Sound Therapy
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Aromatherapy

Essential oils for stress relief

Scents can be very powerful…triggering memories of people, places and events. They can be very emotive, causing changes in our state of mind as well as impacting on our bodies through the nervous system.

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Welcome

Welcome to The Well Nest. Here you will find pathways to wellbeing for mind, body and spirit through modern application of ancient knowledge.

Yoga, healing therapies and mindfulness all have roots in historic methods (tried and tested for hundreds, even thousands of years) for finding inner peace and relief from what causes imbalance in the mind and body.

Try something old; to find something new.

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