A Shamanic Journey – Meditation Workshop

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Date/Time
Date(s) - 01/11/2019
6:00 pm - 8:00 pm

Location
TopLine Dance Studio

Categories


A meditative, sound-based journey for those seeking a new meditative experience, new pathways to wholeness or just for the curious…

Shamanism is a holistic wellbeing approach that seeks to bring balance, harmony and wholeness to the individual. This can be achieved through connection to nature, the natural vibration of all things and our collective consciousness.

Sometimes, it feels as though life doesn’t quite flow as smoothly as it could, or patterns of behaviour and experience often repeat themselves. The Shamanic Journey offers a way to gain insight into your path, your future plans and how to find balance.

The Journey is a meditation to the beat of the shamanic drum; the sound waves taking the mind to a place of relaxation and vision not usually accessible to the logical, conscious mind. Allow your logical, thinking mind to rest as your brainwaves adjust to the drumbeat and a new realm of the subconscious mind reveals itself to you.

Understand how to live with nature and all beings with more ease; flowing through life rather than resisting it. Appreciate the fullness of life and all that it has to offer when we understand our place in the universe.

This workshop is suitable for complete beginners (to meditation or shamanism, or both!). A full introduction will be given and the meditative journey will be explained fully so no experience is necessary. This journey will be undertaken lying on the floor so you may wish to bring the following with you:

  • Yoga mat, blanket, pillow, notebook and pen (although some mats blankets and pillows will be available to borrow also).

The Journey will include time for feedback and questions and importantly time to journal your experience so that you can consider it and its meaning over the coming weeks.

Cancellations: If you are unable to attend the workshop, cancellations must be made at least 7 days prior to the workshop date. Any cancellations received with less than 7 days notice will be considered on an individual basis. Where there is no waiting list for the workshop, a refund may be possible (at the discretion of The Well Nest). It may also be possible to transfer your booking to an alternative workshop of equivalent price.

Bookings

Bookings are closed for this event.